Anatomy Trains E-Book, 3rd Edition

Introduction: laying the railbed

1. Fascia and Biomechanical Regulation
2. The Rules of the Game
3. The Superficial Back Line
4. The Superficial Front Line
5. The Lateral Line
6. The Spiral Line
7. The Arm Lines
8. The Functional Lines
9. The Deep Front Line
10. Anatomy Trains in Training  
11. Structural Analysis

Appendix 1 A note on the meridians of latitude

Appendix 2 Structural integration

Appendix 3 Myofascial meridians and Asian medicine

Anatomy terms

Bibliography

Index

As we seek solutions to the frequently complex biomechanical puzzles posed by those who consult us, Tom Myers' insight into the fascial networks of the body can often point to practical therapeutic options. The Anatomy Trains metaphor is a revelation; a way of seeing the body's interconnectedness more clearly, offering new physiological and anatomical perspectives, and therefore different clinical choices. Quite simply the content of this book is revolutionary. --Leon Chaitow ND DO, Honorary Fellow, University of Westminster, Editor-in-Chief, Journal of Bodywork & Movement Therapies

Any body of work that demonstrates the interconnectedness of the body and fosters appreciation of the whole over the sum of available parts is a must in today’s health and fitness market. Anatomy Trains champions a wider scope of the body and its movement systems. --Gray Cook MSPT, OSPT, CSCS, Developer of the Functional Movement Screen

Tom Myers' masterful second edition of Anatomy Trains incorporates the most recent scientific concepts into a framework for understanding and practicing deep tissue work. Readers will gain insight into both basic and clinical research issues, how the science could influence clinical practice, and vice versa. Completely redone illustrations show anatomy from the cellular to the whole body level, describing both structure and function. Clinicians, researchers and educators alike will find this an invaluable text, which leads to new insights on each reading. --Thomas Findley MD PhD, Professor of Physical Medicine and Rehabilitation, University of Medicine and Dentistry of New Jersey, Editor-in Chief, International Journal of Therapeutic Massage and Bodywork: Research, Education and Practice

Using Tom Myers' Anatomy Trains concepts and techniques in my chiropractic practice has improved my ability to see the source of my patient's problem and more efficiently target the soft tissue structures involved. As a result, injuries resolve more quickly, chronic problems respond well, and my adjustments are more effective because they are supported by the soft tissue. I highly recommend Anatomy Trains as a valuable asset for chiropractors and other practitioners using manipulation in their practices. --Dr Andrea Coates Vinson, D.C.

Anatomy Trains has become required reading for the advanced Structural Integration and Myofascial Therapy programs of the CORE Institute. Myers has discovered the critical interconnections of the myofascial web and communicates his vision in a language that honors both the art and science of somatic therapies. --George P. Kousaleos, LMT, Founder & President, CORE Institute

For everyone interested in integrative medicine and functional anatomy, this artistic book is recommended. It even makes studying functional anatomy enjoyable. --Dr Andry Vleeming, Professor of Clinical Anatomy, co-editor of Movement, Stability and Lumbopelvic Pain

The beauty of Tom Myers' work is that it is useful for a wide range of bodyworkers, from movement or energy therapists to manipulative manual specialists, and does more than simply demonstrating rote techniques, Anatomy Trains provides a deep understanding of strain patterns in the body to enable creative and effective solutions for the issues we encounter in a bodywork practice. --Art Riggs, Certified Advanced Rolfer