Netter's Moving AnatoME E-Book, 1st Edition
Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it’s easy to lose sight of one’s own health and well-being. Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, relaxation, and work-life balance by integrating academic material with real-life application.
Students and practitioners in the health sciences face a universal paradox: while preparing to be a caregiver to others, it’s easy to lose sight of one’s own health and well-being. Netter's Moving AnatoME: An Interactive Guide to Musculoskeletal Anatomy helps you meet and overcome this challenge in a highly personal, uniquely effective way. This movement-based, interactive resource encourages you to approach anatomy by moving while you learn designed exclusively for students of anatomy. Both fun and functional, this experiential learning approach jump starts your personal commitment to self-care, relaxation, and work-life balance by integrating academic material with real-life application.
特長
- Study anatomy as it relates to your own moving body : Understand the angles of rotation as you move your joints, notice the contours of muscles and bones under your skin, and feel muscles stretch between proximal and distal attachments—bringing anatomy education to life as you explore your own Living AnatoME.
- Benefit from a quick overview of structure and function, tips for personal and patient care, Practice What You Preach boxes, and Clinical Correlation boxes that link anatomy concepts to clinical presentation, physical exam, surgery, and related clinical situations.
- Make the most of your study time by strengthening your anatomy comprehension and moving in the direction of increased physical awareness, relaxation, and overall wellbeing.
- Explore each region of your body joint by joint, assimilating knowledge through personal yoga and Pilates exercises that demonstrate the anatomy of each region.
- Learn from authors, wellness educators, and yoga/Pilates instructors Dr. Stephanie Marango and Dr. Carrie McCulloch—physicians who are committed to bridging the gaps between movement and medicine.
- Relax and have fun as you prepare and study for the challenging task of learning musculoskeletal anatomy, and gain practical tips for building healthy habits along your personal continuum of self-care.
著者情報
| ISBN Number | 9780323567305 |
|---|---|
| Description Author List | By Stephanie Marango, MD, RYT, Stephanie Marango, MD, RYT New York University, New York, New York,United States. and Carrie B. McCulloch, MD, RYT, Carrie McCulloch, MD, RYT,New York, New York |
| Copyright Year | 2020 |
| Edition Number | 1 |
| Format | E-Book |
| Trim | Other |
| Imprint | Elsevier |
| Page Count | 300 |
| Publication Date | 29 Jan 2019 |
| Stock Status | IN STOCK |
Contents
Part 1 Introduction
- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
- Regional Overview of Axial Skeleton
- Head
- Neck and Back
- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness
Part 2 Your Body
Section A Axial Skeleton
Section B Appendicular Skeleton: Upper Extremity
Section C Appendicular Skeleton: Lower Extremity
Part 3 Your Body as Medicine
Contents
Part 1 Introduction
- Introduction to Moving AnatoME
- Overview of Yoga and Pilates
- Movement Primer
- Regional Overview of Axial Skeleton
- Head
- Neck and Back
- Regional Overview of Upper Extremity
- Shoulder
- Elbow
- Wrist
- Hand
- Regional Overview of Lower Extremity
- Hip
- Knee
- Ankle
- Foot
- Practical Application: Moving AnatoME
- Foundations for Health: Posture and Mindfulness
Part 2 Your Body
Section A Axial Skeleton
Section B Appendicular Skeleton: Upper Extremity
Section C Appendicular Skeleton: Lower Extremity
Part 3 Your Body as Medicine
